Mayo Clinic Minute: Get smart about smoothies

Smoothies can be a nutritious addition to your diet. However, they also can add a lot of unforeseen calories, especially when a smoothie is simply a beverage with a meal.

Mayo Clinic dietitian Kate Zeratsky has some simple ways to get smart about smoothies.

More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/

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