EASY VEGAN SNACKS FOR AFTER SCHOOL & WORK
Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/
RECIPES:
Chickpea “Tuna”
1/2 cup chickpeas
1 tbsp vegan mayo
1 tbsp chopped green onion
1 tbsp chopped red bell pepper
pepper
vegan cheese
1 english muffin or 2 pieces of bread
Mug Cake:
4 tbsp flour of choice
2 tbsp sugar
1 tbsp cocoa
1/4 tsp baking powder
2 tsp pumpkin puree, applesauce (or oil if you don’t mind it)
1 tsp oil
4 tbsp non-dairy milk
1 tbsp non-dairy chocolate chips
Warm Spinach Dip:
3/4 cup cashews
3/4 cup water
1/4 cup chickpeas or white beans
3-4 tbsp nutritional yeast
1/4 tsp garlic powder
1/4 tsp onion powder
salt/pepper to taste
2 tsp lemon juice
2 handfuls of spinach, chopped
FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/
♢ Website: http://www.livshealthylife.com
☆ Snapchat: livbiermann
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife
Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky’s Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
http://nutritionfacts.org/
http://bonnyrebecca.tumblr.com/whyvegan
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram
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CAMERA:
Canon T6i
Iphone 6
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MUSIC:
INTRO/OUTRO: a remix of Mirror Maru by Cashmere Cat (I forget the remix but the original is best anyway)
By The Croft by Joakim Karud https://soundcloud.com/joakimkarud
Music provided by Audio Library https://youtu.be/tnV_PH26SVU
I just rewatched this video and realized I am YELLING in the beginning and end haha… sorry <3 Thank you for the amazing support on this video 🙂 I love you guys!
You could use this dip, before cooking it, to put into a gutted cob loaf to be baked!!
It makes the bread crunchy and you use it to dip into the dip in the middle 😍😍😍😍 yummo!!
I just made the spinach dip, it was so yummy ❤🌻
I've been vegitairian for a while day now 😆😂 it's pretty easy..next step vegannnn!!!
Definitely not easy. Great recipes but my lord
Thank you for this valuable video ❤️
Are English muffins vegan?
Go vegan.
Life hack: add meat for extra flavor. Yummy!
Why did the spinach sauce thicken? Loss of water? Because nutritional yeast is supposed to be dead. Thanks for the beautiful recipes, but we have no nutritional yeast in Turkey. 🙁
Whoever is reading this know that you are loved by a limitless GOD beyond any and all measurements. HE sent HIS SON, JESUS CHRIST, to die on calvary and take HIS life up again for the sins of the world. You can be salvaged from the dirt and filth of this fallen world and evade the eternal judgements of GOD. BE made on again with GOD by the blood of JESUS. Be free, be born again! "For GOD so loved the world, that HE sent HIS only begotten SON, that whosoever believeth inHIM should not perish, but have everlasting life." John 3:16
Which chocolate chips do you use ?
Thank you Liv, I really love your recipes. ❤️
Kisses from México 🇲🇽
Give some more vegetriann
Class
I made the chocolate mug one with banana and it was absolutely delicious!
What can I use as a substitute for cheese because I don’t like cheese
It's great to have vegan channel to teach us how to cook!!
Looks so good 😍😍
I like your eyes, is there a recipe for them 😀
Finally ingredients that I have thank you!
These are not easy?!?!
I’m here for that goood looking spinach dip
Am I the only one who thinks these recipes still take way too much time and energy for a 'quick snack after school'. I mean why not a vegan cracker with vegan peanutbutter and done? Or you know a piece of fruit and done? But these are still fun for when I'm not lazy and tired ofcourse
Vegan cheese, vegan mayo.. why go vegan anyway then? Wtf😂
Are chocolate chips vegan? I don’t thinks so, unless you got vegan chocolate chips but idk. NO HATE I’m just saying
YOUR EYES ARE AMAZING!!!! THEIR SO PRETTY!! THESE RECIPES ARE SO GOOD TOO!!!!💖😛
I’m a vegetarian buuut.. this video made me highhhly consider going vegan, and definitely inspired to make myself a new cooking playlist
This is so good! I did the first one with marscmellos and it was amazing!
لو شفتو الإعلان تفو الف
You don’t have to answer but if you don’t mind my asking, how old are you?
I made both the spinach dip and mug cake for my toddler today and both were huge hits. So delicious. I have a feeling she will ask me for cake every day now!
English muffins aren’t vegan though ://
I can't have the other 2.): but I wanna try spinach dip. My health issues require me not to have a lot of stuff regular eats/vegans have. No sugar I can have himalayas salt
No white rice no bread, gluten free, no msg, etc.
Will the chocolate cake still work if I don't have pumpkin purrea or applesauce
Is Liv short for Olivia? I go by Liv too but my full name is olivia