Homemade Low Fat Green Chicken Curry (Med Diet Episode 37)
Curries are a popular Asian food that range from mild to 3-alarm hot. You can make this curry with or without meat. Substitute one pound of your favorite vegetables for the meat. You can steam your vegetables to reduce cooking time and avoid overcooking the curry. This low calorie low sodium recipe has about 235 calories and 232mg of sodium per serving.
Print this recipe and more at: http://italianmeddiet.com
Steaming vegetables video: http://youtu.be/gwXgxbA0DQA