No-Bake Protein Balls, A Healthy Yummy Snack

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I LOVE SNACKS! But not the low-energy crash that comes with snacking on processed food snacks. Here’s my tutorial for making protein balls – a snack that helps with muscle recovery and gives you energy instead of making you sluggish.

REQUIRED INGREDIENTS *this is the foundation of the ball:
Pitted Dates (soaked in hot water)
Nuts (your choice. I used Walnuts and Almonds)
Shredded Unsweetened Coconut or Oats

OPTIONAL INGREDIENTS *this is where you can have fun with flavors:
Protein powder (choose wisely! some have a very strong flavor!)
Cinnamon
dried fruits such as cranberries
Cocao nibs
Peanut butter
Vanilla Extract
(what else? Leave in the comments below…)

HUGEST THANKS TO MY PATRONS AND SUPPORTERS OF GIRLS,INC:
Chuck Anderson
Eric Sigler
Gavin Locke
Chris Neal
Ann Moore
Daniel Johnson
David Rampon
Jayden Sky Desino
Cameron Lowes
Michael Airitam
Shannpierre
Kim Zetterlund
Marie Deladune
Tyler Chisman
Tara Busch
Eva
Carrie Perfetto
Victoria Frey
Jorge Miguel
Eva Koslowski
Samantha Huyghe
Paige
Idith Levy

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