What I Eat on a 1 Day Juice Cleanse

What I Eat on a 1 Day Juice Cleanse

Why do a weekly 1 day juice cleanse?

A one day juice cleanse is a powerful and effective way to kick your body’s natural detoxification organs into gear, helping them to flush away built up toxins and debris more efficiently. It’s an excellent way to give your digestive system a rest and allowing that energy to go towards healing and regenerating your body with benefits including clearer skin, brighter eyes, thicker hair, improved digestion, increased energy, weight loss and so much more!

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26 comments

  • Do you recommend still practicing intermittent fasting while doing a juice day? Thanks!

  • Thank u!! I seriously believe I have overgrowth of Candia. I crave suger at night/even wake up 2am graving it! And I have had gass and passing gass insiane now for s few months! I been on Cipro antibiotics on and off for many yrs for an infection that keeps coming back! And I don't do yugert that well (thank it's kinda gross) Dr gave me this pills to take for 2weeks stright that is to kill yeast infection in women but she said IF I do have overgrown in Candia in my large intestine it would kill it…but it can case liver damage!!! The pills are strong!!! So I have not started on them! I was looking into doing a enema cleanse but I have Anxity over haivng water fill me up like that! I do wonder if it would help flush out the Candia though? I'm only 44 but I been so very sick past 10YRs!!!! About 2 yes who i meet the man who I always wanted!!! My boyfriend now loves with me for 2yrs!! And it's sad because he wants to go do things but I'm soooooooooo Tired all the time I stay home 6-7 days a week! I just know somehow someway veggies and fruits seeds and nuts has to be the answer!!! I'm wasting away! Any advice I would love to hear. Please!!! Thank u!!! Bless u!

  • Please help I got diarea very bad last 2days…my friend said add fiber….is this normal? I felt so good at beginning…but now? I don't know what's going on… yeasterday was bad but today I feel so sick

  • I just got a juicer and already feel better after just 4days of jucing!
    It's like my body was starving for nutrition before!

  • Hi Olivia, I love your videos so much, they very inspirational and informative. I was wondering if you could tell me the quantities of the ingredients for the last juice of this 1-day cleanse. Thank you 🌺

  • Are you ever hungry that doesn't seem like it would keep you full

  • Love this video. I am going to do a juice day tomorrow, is it totally sad that I am looking forward to it.?… Lol.

  • I love watching your videos. I binge watch them lol. They give me inspiration to want to be even more of a healthier vegan. I've been vegan for 4 years but I've been a junk food vegan. But now days I eat mostly raw but still some cooked foods. 2018 I want to go 100% raw. 🙂

  • mel

    i want that juice <3 I think im going to start doing a 1 day juice fast every 2 weeks , thanks for the inspiration

  • HI, Thank you for the video. However I see you don't really juice veggies but mainly fruits. You are already really skinny so for someone looking to lose weight, would you recommend less fruits and more veggies, like kale, spinach, parsley…thank you again…Also do you feel tired at all during that fast day? thanks again!

  • I'd feel sad not eating the fruit though :'( xx

  • That first juice arghgghhh 😍😍😍 love you baby girl x

  • Hi! I was actually wondering what your thoughts are on juice cleansing every other day. Since I am going to follow a study course at night every other day it would be a great timing for me to do a juice cleanse. On the other days I still eat around the table with my family at night, which I actually want to keep that way , doing that with 'normal' food / meals. I am just a little concerned about if my body will get confused by the daily switch between juices and eating solid food. I hope you can help me out by sharing your thoughts ( loved the video by the way !!! )

  • I love this idea (weekly day of juicing). I'm starting a longer juice fast tomorrow to transition into raw foods and heal my body, but I definitely want to try this for the long term.

  • Hey thanks for the video! wish more people knew how good juicing is! carrot juice for breakfast is my favorite. you have beautiful eyes as well 🙂 take care

  • love you…so inspiring and beautiful and you glow like an angel 👼

  • What's your thoughts on cashews as they are technically not raw at all as they have to be cooked as they make you sick if you eat them raw? I'm allergic to cashews so I don't eat them

  • Hi Gorgeous! Absolutely love this video and so very much agree with all that you have said! So very true 🙏💞💙 I also do a full day of juices either once or twice a week and it is life changing… Keep shining your beautiful, inspirational light my lovely! Love you! Sending hugs and kisses, xo 😘💞😘

  • I love seeing what you eat in a day. Seeing what you drink on a juice fast is awesome and will inspire me to do it more often. Thanks!

  • awesome video loved every second well done… hope you arent too cold 🙂

  • I'm on day 4 of a 10 day juice fast right now and feeling great!!! 🙂 After I finish my juice fast I wanna start doing one day juice fasts once a week. I'm really interested in what the Essenes used to do and they would fast once a week on juices on the day they were born, I was born on a Wednesday so will start juice fasting every Wednesday. As well as the Essenes I've been fasting 18 hours a day from noon till dusk with a six hour eating window (12:006:00) plus replacing the last meal of the day with juices. I feel amazing but fall of track occasionally, how do you go with intermittent fasting? does it challenge you?

  • I've been doing one day juice cleanse a week or fortnight for the past few months 💁🏻💚 Great vid Olivia!

  • I love you a lott yr so beautiful what would you recommend for people who fast this ramadan so what to eat at 2 in the morning !??

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