Atkins Low Carb New England Clam Chowder | Chunky, Savory and Simple

Clam Chowder offers a warm and hearty meal, ideal for a cold fall or winter. Unfortunately, many of us feel that you gain ounce for ounce the amount you eat in body weight. This is why the LowCarbChef brings you a low carb cauliflower based New England clam chowder alternative. This dish will enable you to meet your daily health goals without the pain of weight gain. Whether you are on a strict diet, like South Beach, Weight Watchers or you just want to change it up. Our low carb clam chowder is jam packed with clams and vegetables that will help you to meet your daily goals for vitamins and protein. The secret ingredient is cauliflower! We use cauliflower as a substitute for those heavy potatoes that are in a typical bowl of chowder. This allows you to take bigger portions without packing on the pounds. The LowCarbChef chowder uses only the healthiest low carb ingredients to bring you a wholesome low carb option for your diet. Go on and give it a try!

Ingredients and Serving Sizes:
3 tbsp crushed garlic
1 tbsp of ground pepper
1/2 cup of almond milk
2 cups cauliflower (cut up in to florets – substitute for potatoes)
2 cups of cashew cream (substitute for half and half)
2 tbsp of red wine
10 oz (dry weight) of baby clams
10 oz clam juice
3/4 cup salted butter
3/4 cup dried finely ground cauliflower
1 cup diced carrots
1 cup diced celery
1 cup minced onions
1 1/2 tsp SEA salt
2 tsp ground pepper

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