Healthy Low Carb Snacks Under 200 Calories| Upper Body Toning Workout At Home| 6 wk series!

Hey there! This is video 2 of my 6 week toning and weight loss series. Watch me shrink as I give you full updates on weight, measurements, and physique checks. In this video I give you 5 low carb healthy snacks w/ low calories (even dessert) perfect for those dieting down or wanting to lose weight. I also show you a simple at home upper body workout perfect for toned arms, a toned back, and a toned chest.
Please subscribe so you don’t miss any of this 6 week series, and please feel free to join in on the challenge.

Let’s Connect! I can give you quick tips based on your situation, and you can implement them on your own. -OR- You can purchase a coaching package of 9 sessions and we could work together over the next 2-3 months!!
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INSTAGRAM: @lannettero
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On my channel, I tell you the story of my weightloss journey and my weight loss transformation. Anyone interested in how to lose weight should certainly be able to construct a weightloss plan with help of my videos. If you want to know more about intermittent fasting, HIIT training, strength training, the military diet, or low carb dieting let me know in the comments and I will put it on my video list. I hope this will be weight loss motivation for you!


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