Detox Challenge | 3 day Juice Cleanse diet | how to loose 5 kg in 3 days
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Hey guys! Christmas is coming up and food overload is about to happen. How to stay fit in times like these?
In Shanghai a lot of people are talking about the cleanse or detox which is a quick fix for a healthy lifestyle. What happens is that you only drink juice for x amount of days to rinse your body and to feel better. You get a overload of toxins, vitamins and nutrients even though the calorie count is very low. In that way you loose weight and feel super good at the same time.
Here is the one I used (IM NOT SPONSORED):
Try it and see the magic. However, be careful so you dont faint or anything else happens to you!