Fat Burning Breakfast Smoothies!
How to make 2 nutritious and delicious breakfast smoothies in under 2 minutes each! You should know by now that I am not a morning person…and when I wake up, I need fuel, FAST. These are my ultimate go-to smoothies in the morning and they are PACKED with antioxidants, protein, vitamins, and FLAVOR! BOTH of these smoothies are VEGAN (sub whey protein for hemp or pea protein)
Snapchat: kymnonstop
Instagram: @Kymnonstop
Twitter: @Kymnonstop
Original music by NoWayJosie.com
—————————————————————————
KymNonStop is a bike-messenger-turned-fitness guru. I’m going to show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do.
You’ve seen me on MTV’s Made, Access Hollywood, The Today Show, the summer action film, “Premium Rush”, and on The Amazing Race, Season 25! Outside YouTube, I teach at the celebrity-studded indoor cycling studio, SoulCycle. This is my channel.
Be sure to check me out on kymnonstop.com for more fun workout videos and other awesomeness!
SOCIALS:
Snapchat: kymnonstop
Instagram: @Kymnonstop
Twitter: @Kymnonstop
On the first smoothie, you lost me at avocado. Believe it or not, I'm allergic to it.
This girl is beautiful! Thanks for the tips!
Not certain about the points made but ,if anyone else trying to find out healthy fat burning recipes try Ichordo Fat loss Fixer (do a search on google ) ? Ive heard some great things about it and my work buddy got excellent success with it.
What can I substitute the banana 🍌 for?
Are Miley sister lol 😘😘👍😜
Can somebody please tell me how to lose face fat, I am quite thin already but my face always looks bloated, can someone plz help
Can somebody please tell me how to lose face fat, I am quite thin already but my face always looks bloated, can someone plz help
u forgot to put the calories 🙁
Can you use lemongrass instead of greentea??
I hate eating breakfast too 😂😂😂😂
I very love black coffee
Can I replace my dinner meal with it?
Breakfast smoothies was very yummy.
Are these for kids
This is going to sound weird but I keep looking at her v-line bc damn HOW?!
Thank you for advice
Thank you! How much water do you use to the tea and how many tea bags? 🙂
Your energy is so contagious! 🙂 love it!!!! Beginning my journey to a healthier me and looking for smoothie know how. Thank you for this.
Hi. U look like Michael Jackson. Good smoothies though.
She reminded of harambe 1:45
Like if you love harambe 👍
Cashew chicken stir fry https://youtu.be/VX08jVHlZps
Two smoothies that you can make in two minutes or less. If all of the ingredients are already measured out for you and perfectly portioned. Also she is not using a real blender. It’s a food processor
She seem surprised after drinking the first smoothie. It’s really really really good.
For the green tea, do you leave it overnight since teas aren't as fresh as the day goes on or whatever. I'd like to know! Thanks 🙂
The first smoothie was really nice. Thanks
I don't care what you say, adding sugar from fruit with fat from the peanut butter and avacado then adding protein powder is NOT gonna burn a gram of body fat from anybody!
You should know better that fruit and protein powders spike your insulin, which itself is not a great thing to do. And since insulins purpose is to break down carbs into glucose and push nutrients into cells, where do you think any unused, blood glucose and that fat added is gonna go? Yeah, it gets pushed into the fat cells.
Not only that but during the next few hours while the insulin is still in your blood it blocks the hormones that allow fat to be released from the fat cells. This has been proven beyond any doubt to be a well researched fact of medical science and exactly the reasons for why both the keto diet and intermittent fasting are so effective and healthy. It's also why eating 6 times a day or whatever to "boost your metabolism" is an absolute bullshit of a myth based on out of date research done in the 70's.
Sorry, but neither of these concoctions are fat burners. They're packed with good nutrition (even though they're far from being the ideal combination!) but they're definitely NOT gonna burn fat off anybody.
Eating good fats (even eating a LOT of good fats) doesn't make you fat. In fact it does the exact opposite. Eating fat doesn't make your pancreas release insulin. But when you consume carbs and fats together (or protein and carbs together) then you're most definitely not burning any body fat while that's in your system.
just go to Woo&Pep webpage and learn how to do diet.
Lol I’m making a smoothie right now
How long would they keep in the fridge? also Bella <3
do the blender dance!! yes XD
bad hair day?
WOW can you say ADHD…and I speak from experience.
Can men drink
I'm re-starting my "healthy living" (literally just exercising morning and night cus I'm lazy) and I found this vid and I wanted to say you seem really cool
Nice! Thank you! Going to try these smoothies to switch it up from mine a bit 🙂
What blender is that ?
I stop watching when she add a coffee. Bye becky
How many carbs are your smoothies?Looks yummy.
Mm I'll make her hot and sticky
Yass b****, smoothie two is delicious
Approximately how many calories are in this ?