Meal Prep For Weight Loss | BBQ Pork Chops in the Oven

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Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks

In this video I show you how to Meal Prep for weight loss. I’m showing you meal prep recipes that are easy and healthy. Meal Prepping is a great way to help you lose weight, save money and time. It’s one of my top ways I have been able to lose weight and stay consistent. I hope you enjoy my meal prepping and meal prep recipes.

Meal 1: BBQ Pork Chops (Loin) Sauteed Stringbeans with Oven Roasted Potatoes


2 Tbsp Olive Oil
1 Tbsp Chill Powder
1 Tbsp Oregano,
1 Tbsp Garlic,
1 Tbsp Black Pepper
1/2 Tsp Pink Salt

BBQ Pork Chops
3 1/2 lbs Pork Tenderloin
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Paprika
1/2 Tsp Black Pepper
1/2 Tsp Pink Salt
1/2 Tsp Cinnamon
3 Tbsp Apple Cider Vinegar
1 Tbsp Worcestershire Sauce
1/2 Cup Stubbs BBQ Sauce

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