How To Meal Prep – Korean Beef Bowl (6 Meals/Under $4)

This flavorful and easy Korean Beef Bowl is an easy meal prep recipe.  Cook once and enjoy throughout the busy work week for less than $4 a meal! New to #mealprep? Welcome to an easier way of living a #healthy and tasty lifestyle.


For the Brown Rice:

1 1/2 cups brown rice
3 1/4 cups low sodium chicken broth
1/2 tsp sea salt

For the Carrot Salad:

5 carrots, cut into matchsticks
1/3 cup rice vinegar
1 tbsp raw honey
1 1/2 tsp fresh ginger, minced
2 tsp low sodium soy sauce
1/2 tsp sesame seeds

For the Korean Beef Bowl:

1 tbsp olive oil
3 cloves garlic, minced
2 lbs lean ground beef
1/3 cup coconut sugar
1/3 cup low sodium soy sauce
1 1/2 tbsp fresh ginger, minced
1 tbsp freshly squeezed orange juice
1 tsp orange zest
1 tbsp sesame oil
1/2 tsp crushed red pepper flakes

Additional Toppings:

1 cucumber, sliced
3 medium-boiled eggs
4 green onions, thinly sliced

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