Keto Recipe – No Bake Coconut Cashew Bars
That’s where these bars come in – they’re pretty easy to make, can be refrigerated or frozen depending on what texture you’re going after, and can be carried around with you if you’re in a pinch (keep in mind if they get too warm they will start to melt a bit). Best of all, they’re keto-friendly! If you like a more crumbly texture, feel free to run the cashews through a food processor prior to adding them into the mix – this way you get a lot of small chunks rather than larger pieces.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
– 1 cup Almond Flour
– 1/4 cup Butter (melted)
– 1/4 cup Sugar Free Maple Syrup (like Walden’s Farms or make your own)
– 1 tsp. Cinnamon
– 1 pinch Salt
– 1/2 cup Cashews
– 1/4 cup Shredded Coconut
This makes a total of 8 servings of No Bake Coconut Cashew Bars. Each serving comes out to be 189 Calories, 17.6g Fats, 4g Net Carbs, and 4g Protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
Follow Ruled.Me for more tasty food: