Healthy, Low-Calorie Japanese Dishes : Nutritious Dishes & Advice

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Japanese food is some of the healthiest in the world. Find out about healthy, low-calorie Japanese dishes with help from a licensed holistic health counselor in this free video clip.

Expert: Jennifer Kamstock
Contact: healthyhotspots.net
Bio: Jennifer Kamstock, M.S. CCC is a licensed Holistic Health Counselor and Nutrition Expert.
Filmmaker: John Wilbers

Series Description: Nutrition is a very important aspect of a healthy lifestyle. Get tips on nutritious dishes and other advice with help from a licensed holistic health counselor in this free video series.

One comment

  • Be careful, though, miso soup can have a LOT of salt. So much salt. If you've never had it and want to know what miso soup tastes like, it's basically salt soup. Definitely look out for low sodium versions.

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