Top 5 Low Calorie Fruits


Top 5 Low Calorie Fruits

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Facts:
Tangerines are a good source of vitamin C, folate, and beta-carotene.
Tangerines have 53 Calories.
Apricots have lots of vitamin A. They help enhance your vision, improve your immune system and keep your skin clear.
Apricots have 48 Calories.
3. Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber.
Oranges have 47 Calories.
4. Grapefruit offers lots of nutritious fiber, potassium, lycopene and vitamin. Grapefruit helps improve blood pressure and heart health
Grapefruits have 42 Calories
5. Strawberries are a good source of manganese, along with other dietary nutrients
Strawberries have 33 Calories.

Sources:

CC Video- Napa County Farm Bureau- Ag in the Classroom- Mandarin Oranges

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