Easy Low Cal Recipes

The Bakasura: Nucchina Unde recipe | How to make steamed vegetarian masala balls


Weight watchers, here’s a great recipe for you! Nucchina Unde is a very traditional dish of Mysore, Karnataka. Prepared by blending a variety of lentils and vegetables, it’s extremely healthy , low cal and super yummy! Detailed recipe below. Give it a shot and post us on how it turned out.

-Team Bakasura

#OilFree #Vegan #GlutenFree #IndianRecipes #Vegetarian #LowCalorie #HighProtein #Healthy #QuickRecipes #Mysore #Karnataka #SouthIndianRecipes

Ingredients:

Toor Dal/Togari BeLe – 1 cup
Moong Dal/Hesaru BeLe – 1/4 cup
Channa Dal/ Kadale BeLe – 1/4 cup
Salt – to taste
Ginger – 1/2 inch
Green Chillies – 3
Carrot – 1
Onion – 1
Peas – 1 cup
Dill Leaves – 1 cup
Coconut – 1 cup
Water
Green Chutney : For Serving

Soak the lentils for 1 hour in water. Drain all the water , grind the lentils with coconut, salt, ginger and green chilies into a coarse water. Do not add excess water for grinding. Add all the raw vegetables and greens to the ground mixture. Make dumpling/balls and steam for 10-12 minutes. Serve hot with green chutney. This recipe serves 4.

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