Weigh In Wednesday.. Weight watchers .. Blue Dots Healthy eating zone





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Weight Watchers Daily Food Vlog – Day 34

Allocated : 29.0 Earned : 0.0 Remaining : -1.0 Total : 30.0 0.0 Vegetables 4.0 4x Chicken breast – 1oz 0.0 Lettuce, cos or romaine, raw 1/2 cup (28g) 1.0 Corn on the cob 1 medium (125g) 2.0 2x Oil, olive 1 tsp (4.4g) 4.0 2x Fruit dip 0.0 apple 4.0 Pretzels 0.0 Zucchini – 1 cup 1.0 Fat free



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Oil less Chicken fry in Air fryer , Healthy Recipe

Ingredients: Chicken Turmeric Powder Red Chilli Powder Curd/ Yogurt Salt Garam Masala Ginger Garlic Paste Oil



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Low-Cal Valentine’s Day Dessert- Biggest Loser Challenge – Weight Watchers 2.5 Points

A Perfect Valentine’s Day or Summer Evening Treat!



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Mukbang/Healthy Eating Show – Chinese Soup & English Muffin & PB – Weight Watchers Style!

A wonderful homemade Chinese-style soup with a light English muffin & peanut butter. Delicious and only 7 Weight Watchers Smart Points! Talking about burning my mouth and bread. Thanks for watching and don’t miss a meal with me – subscribe!



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What I Eat In A Day Using 30 Daily Weight Watchers Smart Points | Natasha Summer

Bathroom Scales I Used Kitchen Scales I Use Slendertone Pedometer Weight Watchers Online Previous Diet Videos Why I Decided To Rejoin Weight Watchers How I Lost 2 Stone How I Lost 4 Stone Does Weight Watchers Work? Weight Watchers Spaghetti Bolognese Recipe Ingredients 4 spray(s) Calorie controlled cooking spray 400 g Extra lean beef mince (5% fat), raw 1 medium



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Weight Watchers Week 19

Holy Tacos, Batman!!! I finally reached my Four No More Goal and I am out of the four hundreds for good!!!!



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Homemade French Weight Watchers Salad Low Carb

Recipe – French Weight Watchers Salad Low Carb! 100grams of salad – 83.99 Kilocalories Ingredients: • Eggs 100 g • Carrots 100 g • Onion 100 g • Apple 200 g • Cheese low-fat 50 g The best way to prepare French Weight Watchers Salad: 1. Eggs, carrot, apple (without peel), grate the cheese. 2. Onion finely chopped, scalded with



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What I Ate On 30 Weight Watchers Smartpoints





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🍞 Healthy Low Calorie Brioches – Homemade Recipe!

Weight watchers recipe to lose weght, homemade low calorie brioches, easy way to make low carb homemade bread. Ingredients: – 150g low-fat cottage cheese – 1 Egg whites – 40g oatmeal or oat flour – 1/2 tablespoon baking powder – paprika, pepper, thyme, salt for taste Baked brioches in an oven at 195°C for 40-45 mins. Tasty and healthy! Enjoy!



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