Allocated : 29.0 Earned : 0.0 Remaining : -1.0 Total : 30.0 0.0 Vegetables 4.0 4x Chicken breast – 1oz 0.0 Lettuce, cos or romaine, raw 1/2 cup (28g) 1.0 Corn on the cob 1 medium (125g) 2.0 2x Oil, olive 1 tsp (4.4g) 4.0 2x Fruit dip 0.0 apple 4.0 Pretzels 0.0 Zucchini – 1 cup 1.0 Fat free
Ingredients: Chicken Turmeric Powder Red Chilli Powder Curd/ Yogurt Salt Garam Masala Ginger Garlic Paste Oil
A Perfect Valentine’s Day or Summer Evening Treat!
A wonderful homemade Chinese-style soup with a light English muffin & peanut butter. Delicious and only 7 Weight Watchers Smart Points! Talking about burning my mouth and bread. Thanks for watching and don’t miss a meal with me – subscribe!
Bathroom Scales I Used Kitchen Scales I Use Slendertone Pedometer Weight Watchers Online Previous Diet Videos Why I Decided To Rejoin Weight Watchers How I Lost 2 Stone How I Lost 4 Stone Does Weight Watchers Work? Weight Watchers Spaghetti Bolognese Recipe Ingredients 4 spray(s) Calorie controlled cooking spray 400 g Extra lean beef mince (5% fat), raw 1 medium
Holy Tacos, Batman!!! I finally reached my Four No More Goal and I am out of the four hundreds for good!!!!
Recipe – French Weight Watchers Salad Low Carb! 100grams of salad – 83.99 Kilocalories Ingredients: • Eggs 100 g • Carrots 100 g • Onion 100 g • Apple 200 g • Cheese low-fat 50 g The best way to prepare French Weight Watchers Salad: 1. Eggs, carrot, apple (without peel), grate the cheese. 2. Onion finely chopped, scalded with
Weight watchers recipe to lose weght, homemade low calorie brioches, easy way to make low carb homemade bread. Ingredients: – 150g low-fat cottage cheese – 1 Egg whites – 40g oatmeal or oat flour – 1/2 tablespoon baking powder – paprika, pepper, thyme, salt for taste Baked brioches in an oven at 195°C for 40-45 mins. Tasty and healthy! Enjoy!