HOW I’M GETTING LEAN FOR SUMMER #3 || WORKOUT AND DIET TO LOSE FAT AND KEEP MUSCLE

Hey lovelies!! Here’s the end of the week in terms of training and food to complete the last couple of videos! Again, the most important thing for me is keeping everything as simple as possible in terms of food and training. I don’t do anything fancy to see results, just keeping it consistent! I’m all about slow, lasting results! Instagram:



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Wok Recipes Chicken Recipes SexyGourmetChef HD

Wok Chicken with Garden Vegetables Ingredients: – Organic Chicken Breasts – Basmatti Rice – Mixed Organic Vegetables – Onion – Garlic – Saffron – Herbs de Provence – Salt and Pepper Cooking time: – Rice: 20 minutes – Chicken: 7 minutes Preparation time: – 35-40 minutes Today we are going to prepare a very quick chicken saffron with chopped crunchy



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