Tofu Delight | Low Calories | Healthy Breakfast Series

Tofu is very high in protein and low in carbs, making it ideal for people trying to lose weight. Great for diabetes, for pregnant women, vegetarians, vegans (skip the cheese) and is gluten free. So happily indulge 🙂



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How to Make No-Bake Tropical Strawberry Shakeology Granola Oat Bars

For more information, check out my website at and friend request me on Facebook at Here is a great recipe for Vegan Tropical Shakeology – Granola Oat Bars! What you’ll need: 4 scoops of Tropical Shakeology 1 1/2 cups oatmeal 1 1/2 cups granola with almonds (I used Kashi Go Lean Crunch Honey Almond Flax Cereal) 1/2 cup natural almond



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ViSalus Vi-Crunch Protein Super Cereal

The Vi-Crunch Protein Super Cereal is your shake in a flake and a delicious healthy way to start your day. It is a uniquely formulated cereal that provides a proprietary blend of protein and fiber to satisfy your hunger in a healthy nourishing meal with vitamins and minerals, with grape seed and rosemary extracts. This unique formula is designed to



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How to make cheap gluten-free energy bars

Here’s the actual recipe: Dry ingredients: 3-1/2 cups rolled oats 1-1/2 cups powdered milk 1 cup chopped dried fruit and/or nuts Enough protein powder for 1 serving/bar (approx. 1 cup) 1 T cinnamon Wet ingredients: 2 egg whites 2 bananas, mashed 1/3 cup honey 1/4 – 1/2 cup apple juice Simple steps: 1. Mix the dry ingredients together 2. Mix



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What I Eat For Breakfast | Fiber Pack | Breakfast on the Run

What I eat for breakfast. As a mom of two I am always on the run sometimes I have to think of quick and easy breakfast. This is my quick easy fiber full breakfast. In this video you will see how I portion control.



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Drink This Smoothie Cure Thyroid In Just 30 Days #Thyroid Free

Drink This Smoothie Cure Thyroid In Just 30 Days . Hi Friends , This is Janine (Naturopathic Physician – Thyroid ) Watch More Videos About #ThyroidCure , #FreeThyroid , #Hypothyroidism , #CureHypothyroidism , Subscribe Our #FreeThyroid YouTube Channel : And Also Follow Us On Social Web : Website : List.ly : triberr : scoop.it : Community : Is beet juice



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Cheerios Cereal Breakfast and it’s good for ya Health

A video on Cheerios is good for weight loss. I compared a few other breakfast or snacks out there this is definitely the best on the market. Just add milk or even soy milk with less fat. You can add banana, blueberry and strawberries also.



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5 Fun Facts About Blackberries – Blackberry Peach Smoothie Recipe

Click here to SUBSCRIBE: Full recipe: Pin for later: Learn All About Tomatillos -Purple Tomatillo Smoothie Recipe: Let’s connect: Sign up for our newsletter: Download our smoothie detox ebook: Learn more about GreenBlender: Instagram: Facebook: Twitter: Ingredients: 1 1/2 oz baby spinach 1 peach – pitted 2 oz blackberries 2 tomatillos – husked 1/2 lemon – juiced 1 tbsp flaxseed



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12 Healthy & Delicious Snacks Under 100 Calories

Click Here!! for eCourses In this quick video we share 12 great recipes for Healthy & Delicious Snacks that are under 100 calories. We also share with you how you can get our Joan Bars Recipe for FREE. Thanks for watching!! If you know someone who could benefit from this information, please feel free to forward it to them!! Bill



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