Thoughts and Science about 10k Calories | 2nd 10k Calories Challenge in 10 Week

Welcome to my channel guys, thank you very much for your support, I really appreciate it! This is my 2nd time attempting to hit 10,000 calories in a day (I failed the first one at 9.3k kcal) and this time, I successfully hit more than 10000! Unfortunately, I accidentally deleted the last part of my clips and didn’t manage to

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