Heart Healthy Recipe – Cold Tuna Salad with Fresh Dill and Lemon

Learn how to make a delicious tuna salad with fresh dill and lemon with Stacey Kendrick, M.S., ATC. It’s quick, easy, and everyone can enjoy! More information about Vanderbilt Heart at



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The 5 Star Beef Stew recipe | CookingSkilz

Beef stew is a comfort food that is enjoyed all year around. It’s perfect on a cold winter evening served with your favorite grilled cheese sandwich. This beef stew recipe is one of the best tasting stew recipes I have come across in the last decade. I think the added steps of coating the beef and slightly frying the beef



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Diet Spicy noodle ダイエット中でもいっぱい食べれるラーメン

Some of us get hungry for ramen at mid night. Ramen usually has a lot of calories so it’s not good to eat before we go to bed .I don’t really eat ramen myself in my life. But my cousin has very famous ramen shop in my home town. I used to go there sometimes. And I always though ramen



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Yogurt (Yaourt)

Learn how to make delicious and healthy yogurt at home (without a yogurt maker) using your oven. Sharing 3 easy yogurt recipes in this short video: Simple 2 Ingredients Yogurt, Vietnamese-style Yogurt and Yogurt Fruit Popsicles. Try them all! Written recipe: Tools used in this video: iGrill2 Bluetooth Thermometer Ball Jar Crystal Jelly Jars with Lids and Bands, 8-Ounce, Quilted,



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Turkey Stroganoff

Another recipe for leftover turkey – but you could use chicken just as well. Creamy and savory, the turkey stroganoff is wonderful served over noodles, rice or even leftover dressing! Great comfort food to warm the body and spirit on a cold evening!



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Cooking beef to lower fat

If you’re on a budget, you don’t have to pinch to save for the lower fat ground beef. Just cook it and rinse it in water to significantly lower the fat content.



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High Protein Low Fat Chicken Cheesesteak Recipe

You will need: 6 oz. raw chicken breast 2 slices reduced fat american cheese 1 hoagie roll (macros vary) 2 tbsp hot sauce 2 tbsp state fair chicken marinade veggies of choice touch of EVOO Personal Facebook: MakeFitnessEasy Facebook Page: Workouts I’m doing on a a day-lee basis: I do not own ANY of the music in this video! All



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The Kitty Chef (The Oreo Cat): Pâté Chinois

Pâté Chinois literally translates as “Chinese Pie”, although it is by no means a chinese dish! The history behind the dish is that it was prepared by the chinese railway workers in Quebec, and the recipe was adopted by the locals there. Known as a peasant food for it’s low cost, Pâté Chinois is traditionally prepared by layering cooked ground



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Ampalaya Con Carne / Luweeh’s Kitchen

Stir-Fry dish.. quick easy healthy and yummy syempre .make it well done or half cooked ampalaya is according to your taste. Ingredients i used 150 grams beef thinly sliced 1 medium size ampalaya. 1 tbsp .sweet rice wine or mirin 1 tbsp cornstarch 1 1/2 tbsp sesame oil 1/4 cup water another 1/4 cup water or 1/2 cup water some



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