Lose Belly Fat- Challenge Met

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🐮 Prime Rib Challenge!

How many plates of Prime Rib can I eat?!



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10,000 CALORIE CHALLENGE!! (TOUGHEST CHALLENGE OF MY LIFE)

Thank you all so much for watching.. This is a new channel so any support is appreciated! Subscribe for more and until next time.. goodbye! 🙂 SOCIALS INSTAGRAM: @masonconway SNAPCHAT: @masonconway



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20 DONUTS IN ONE MEAL | EPIC CHALLENGE!

Australia Donut Challenge: ►12 Week Body Transformation Program (10% discount by using the code “STUDENTAESTHETICS”): ►Download my FREE Upper/Lower Workout Routine: ►Student Aesthetics Limited Sunglasses (Black/Gold): ►10% off on the US MyProtein site (Code: STUDENTAESTHETICS) USE LINK: ►10% off on the UK MyProtein site (Code: STUDENTAESTHETICS) USE LINK: ►10% off on the NL MyProtein site (Code: STUDENTAESTHETICS) USE LINK: ►Alphalete



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Weekly Food Challenge Episode 3: Keen on Quinoa!

For more fitness tips & inspiration, visit my website at and friend me on Facebook at You can also find me on Twitter and Instagram as CoachPetrina. This week’s food challenge involves one of my favity fave ingredients for a side dish- QUINOA (pronounced keen-wa). Although it looks like a grain, cooks like a grain and feels like a grain,



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Weekly Food Challenge Episode 4: Chickpeas on Parade!

For more fitness tips & inspiration, visit my website at and friend me on Facebook at You can also find me on Twitter and Instagram as CoachPetrina. This week’s food challenge is Garbanzo Beans (also known as chickpeas, Bengal Grams and Egyptian Peas). Whatever name you call them, they’re healthy & delicious! If you’ve tried hummus, then you’re already quite



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Weekly Whole Food Challenge Episode 1: K is for….

For more fitness tips & inspiration, visit my website at and friend me on Facebook at You can also find me on Twitter and Instagram as CoachPetrina. Starting this last day of February, I’ll be giving you a challenge each week to either try a new whole food for the first time OR if you’ve already tried my Challenge Food,



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Weekly Food Challenge Episode 7: Much Ado About Cabbage

For more fitness tips & inspiration, visit my website at and like me on Facebook at You can also find me on Twitter and Instagram as CoachPetrina. This week’s food challenge is Cabbage! An amazing and versatile vegetable. Did you know that cabbage is related to other equally awesome veggies such as kale, broccoli, brussels sprouts, cauliflower & yes, even



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How to Pick a Ripe Mango (and other Mango tips!)

Want more tips? Sign up for my newsletter at In this episode of my Whole Food Challenge you’ll get to know the simply mah-velous mango. Mangoes are the KING of fruits, boasting an array of health benefits. They’re loaded with hard to pronounce antioxidants that can help protect against colon, breast, leukemia and prostrate cancers. They contain high levels of



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10K CALORIE CHEATDAY | Burgers, Churros, Fries & Junkbowl | Junkfood…

instagram: Today i filmed my whole day of cheats. So on wednesdays i do foodchallenges for the challenge, but i don’t do only foodchallenges. I don’t count my macros this day and i don’t train. It is really a day of everything and i do what ever i want. So i wanted to bring you guys with me today to



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