Keto Magic Crackers! Low carb-high fat crackers for scooping appetizers with. Yummy!

Ketogenic crackers are here! I promised you a lovely recipe of high fat and low carb crackers and here they are. You can optionally add chia seeds to the recipe if you care more about protein. These are fabulous to keep you in ketosis or take you into ketosis. You can store these for ages and they won’t go bad.



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No Chicken In The Kitchen – Vegan Low Carb/High Protein Flourless Banana Bread

How does a flourless and high protein banana bread sound to you? Don’t miss the chance to make this delicious and nutritious bread for tomorrows breakfast or afternoon snack! AND ALSO DON’T FORGET TO SUBSCRIBE! Ingredients: Chia seeds Hemp seeds Flax seeds Cayenne Pepper Baking Powder Vegan Protein Powder Almond Butter Banana Non-dairy Milk



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Low Carb/High Protein Meals For The Week

Lately i’ve been making my meals all in one day for the entire week. Doing this allows me to allocate my time better throughout the week. For this particular week, I went low carb. Music Credit: Music Producer- ModernbeatsInc Royalty free music/business license purchased & owned by yours truly



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Cheesy keto bread bites recipe – a tasty low carb/high fat snack

Instructions for these tasty keto/low carb bread bites: * Split 3 whole eggs * Add 100g soft cheese to egg yolks * Add some baking powder * Mix egg whites until firm * Mix together in bowl * Place on tray * Add salt, herbs & spices as desired * Bake for 20m @ 150°C/300°F 1 bread bite has roughly:



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How To Meal Prep – $20 Low Carb/High Protein Meal Prep – Ep 2

How to do a healthy low carb/high protein meal prep for $20 that will last you 7 days. With smart bargain shopping, you can get a lot for $20 at the following stores. I hope you enjoy and I post new video every Wednesday. Tomato/Cucumber Salad 4 Roma Tomatoes, diced 2 cucumber, diced 1 cup chick peas ¼ red or



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Cauliflower Mashed Potatoes Recipe (Low Carb/High Fiber)

$20 Kitchen Scale: My First Recipe Book on Amazon: Cheap food processor: Do you love mashed potatoes but hate the carbs? Well this cauliflower mashed potatoes recipe is your perfect match! Delicious, low carb, high in fiber, AND quick to make! You won’t be able to tell the difference. The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I



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Beef Stir Fry (Low Carb/High Protein)

Here is a very easy beef stir fry I whipped up in less than 15 minutes. Sometimes when you’re busy, you gotta do what you gotta do and this meal does the job without taking up valuable time. Share and enjoy! **Cut Trance Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License** **I have a creative commons license



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Cauliflower Pizza Recipe (Low Carb/High Protein)

Cheap awesome pans: My First Recipe Book on Amazon: $20 Kitchen Scale: My take on cauliflower pizza. This delicious pizza is extremely low in carbs AND calories while high in protein. You no longer have to wait to eat pizza on your cheat days! The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I use: Links! Snapchat: @TheProteinChef Here



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Low Carb/High Protein Meals That Will Melt Your Fat Away!

Here are my upcoming work meals for the week. I am a strong proponent in getting high quality protein with every meal accompanied by lots of green vegetables. These two key elements will help you lose that stubborn fat while maintaining a healthy lifestyle. Like my Facebook Page here: Music Credit: Music Producer- ModernbeatsInc Royalty free music/business license purchased &



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Chicken Muffins Recipe (Low Carb/High Protein)

$20 Kitchen Scale: My First Recipe Book on Amazon: Do you like breakfast muffins? How about a delicious chicken lunch or dinner muffin? Not only just delicious but this chicken muffins recipe is extremely healthy, low carb, AND high protein as well! One of my favorite recipes to eat throughout the week. The Protein Chef/DHFTNS Store and Personal Training Programs:



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