Monday Breakfast

Monday Morning Breakfast July 20th at about 7:45am Posted by Sam2Sami on 2009-07-20 13:08:23 Tagged: , cinnamon , sugar free , sugar , free , maple , syrup , maple syrup , ground cinnamon , ground , golean , kashi , cereal , blueberry , herbal , tea , hot , morning , monday , breakfast , cottage cheese ,



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Filipino Sweet Spaghetti Recipe

Love it or hate it, this strange, fusion dish made its way out of the kid’s birthday party, onto fast-food joint menus around the world, and it’s here to stay. Recipe: 2 tbsp garlic, minced 1/3 cup of minced red onions 1 pinch of salt olive oil 1 merguez or chorizo chopped 1 liter of beef broth 2 tsp tomato



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Easiest Roast Chicken Recipes

I was asked to create more simple and delicious recipes, so here is one of my favourites! All you have to do is a grab a nice plump chicken, cut out the back bone, pat it dry, season it with 2 teaspoons of salt, 2 teaspoons garlic powder, 1 tsp paprika and 1 tsp dried thyme. Let it sit, a



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FulldayofEats ep.68 | Non-counting day of EATING! | All you Can eat BUFFET / Q&A??

instagram: Here is a preview to the cheatday that i am doing next week! 😀 Because you all crushed the like button in my previous video i needed to treat you with a non counting day! This was more a day for me to introduce my body to fatty foods. I haven’t had a massive cheatday in a while so



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How to Make Healthy Egg Salad

Get this shirt www.thefatkidinsideapparel.com Erwan with Landers: Healthy Egg Salad My version of egg salad is a great post-workout meal because it’s got no mayo, and has the boost of protein and carbs that you need. All ingredients and cooking equipment provided by Landers. #landersph #landerssuperstore Recipe: 2 boiled eggs, peeled 2 small boiled potatoes, cubed 1 small red onion,



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Day 16: No Added Sugar 30 Day Challenge

Day 16: No Added Sugar 30 Day Challenge! Today I’m making homemade granola bars! I love protein, cereal, and granola bars. Let’s face it though, they’re SUPER high in sugar. My favorite are Nature’s Valley Granola Bars, but one package has two bars and twelve grams of sugar! My bars are super fun to make, and you can add any



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Low-FODMAP Salsa Recipe

My recipe for homemade Low-FODMAP Salsa has a secret ingredient that saves you time! For the full recipe and printable shopping, head over to the blog: Join my email crew for low-FODMAP tips, inspiration and updates that I only share on email. As a bonus, you’ll get my FREE guide, “The Top 10 Low-FODMAP Foods I Can’t Live Without (&



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Healthy Pesto Pasta Recipe | Ellesse

RECIPE – 250g Pasta – 1 Large tbs Pesto – 1/2 tbs Coconut Oil (or any Alternative) – handful of Fresh and Sun dried Tomatoes – 1 Tin of Spring Water Tuna – Handful of Olives _ WHERE ELSE TO FIND ME Blog: Facebook: Twitter: Instagram:



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Trying out Weight Watchers Salmon Risotto

In this video I try Weight watchers Salmon Risotto. This is suppose to be a low calorie meal that is close to the real deal, but will it taste like something eatable or like a culinary disaster? Please support me by subscribing, sharing and liking the video! Thank you for watching! Facebook page



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Thursday Breakfast

Thursday Morning Breakfast August 6th at about 9 a.m. Posted by Sam2Sami on 2009-08-06 15:28:47 Tagged: , GOLEAN , protein , start , cereal , kashi , crunchy , grams , fiber , puffs , cottage , cheese , cinnamon , oatmeal , high , sprinkle , blueberry , blue , berry , purple , mixed , clusters , breakfast



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