10 min Beginner Workout: Top 9 Stability Ball Exercises 50-100 Calories

Did you know that you can use your stability ball for more than just crunches? Get a full body workout with this at home toning workout. Fight flab and work your muscles from head to toe. Get our FREE app: First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with



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