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Study: Carb Binges don’t cause Weight Gain? | Where do the calories go?

PhD student shares a study on what happens to your body after binging on a huge carbohydrate meal, plus what to do afterwards to prevent weight gain!
Study link:


  1. …. wow. I would not expect my body to do that. (yes!! confuse science!) But great video! <3

    Did the men eat lunch and dinner as well or just the breakfast? I guess only breakfast…

    Aaaand have a look at this video please. https://www.youtube.com/watch?v=Psktez9fSEA (I think it is this one, I'm not sure if I linked the right one) She explains the connection between overfeeding on carbs and fat gain in a very plausible way and I believe her but I believe you too and I don't know what to believe anymore. Help. Maybe the cases are just too different.

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