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Russian Style Fried Potato with Onion

(Eastern European recipe)

This recipe is for 2 portions (470 calories per
portion of 315gr)

Cooking time 30mins

For this recipe we need:

Potato x 3 big (400gr)
Half an Onion (70gr)
4 tbsp of oil, (sunflower, veg or corn oil) (56gr)
Salt, Pepper

Also we need a frying pan with a lid
and a bowl of clean cool water.

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here is my first recipe of beetroot broth with chicken

Healthy Ukrainian/Russian red
beetroot broth with chicken

Borsch

Step by step preparation &
cooking instructions

This recipe is low calorie, suitable for
diets and weight control programs.

6 portions of 500g, which is around
268cal per portion
cooking time 50 – 60 mins

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