Pad Thai Recipe + Vegan Fish Sauce | Healthy & Simple


Vegan Fish Sauce Ingredients:
Dried Shitake Mushrooms 1 Cup
Salt 2 TBSP
Soy Sauce 2 TBSP
Water 3 Cups

Pad Thai Ingredients:
Bean Sprouts: 1 cup
Grated Carrots: 1 cup
Mushrooms: 1 cup
Minced Ginger 1/2 TSP
Garlic 1 clove
Chopped Peanuts 2 TBSP
Scallions 1/4 Cup
Cilantro 1/4 Cup
Onion 2 TBSP
Paprika 1 TSP (Optional, but it adds a nice color)
Sugar 2 TBSP
Tamarind Concentrate 2 TBSP
Lime
Vegan Fish Sauce 2 TBPS
Dried Rice Noodles (enough for two servings)

Instructions:

Fish Sauce

1. In a pot add Water, Salt, Soy Sauce, & Mushrooms, cook over medium heat.
2. Let the mixture reach a boil & then simmer until the liquid is half reduced!.
3. Drain & store in refrigerator!

Pad Thai

1. Soak Rice Noodles for 10 minutes, make sure you do not over soak them since they will break in the cooking process! You want them to retain some firmness!

2. Over medium heat sauté in water; ginger, garlic & onion until brown!

3. Add in Mushrooms, carrots, and any other vegetables you want.

4. Once vegetables are cooked add in Tamarind Concentrate & Sugar stir in evenly & then add the noodles.

5. Combine noodles & vegetables, then add in fish sauce. Make sure everything is evenly combined!

6. Finally add in cilantro, scallions, & peanuts combine evenly! The you are ready to Serve!!

7. Garnish with Scallions, Peanuts, Cilantro and a squeeze of lime! ENJOY!!!

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Here are a few resources I found valuable I hope you find value in them too!
Beyond Carnism:
Forks Over Knives
Cowspiracy
Food Inc.
Chris Beat Cancer
“The China Study”

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