Easy Low Cal Recipes

Low Fat Healthy Barbecue Chicken Pizza Recipe


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This healthy, low fat homemade barbecue chicken pizza recipe is low in fat & calories and high in protein. It also only contains four ingredients which makes it extremely fast & simple to prepare. The crust ends up crispy and the bbq chicken and cheese melt in your mouth. Try this healthy bbq chicken pizza recipe along with our Clif Builder Hot Fudge Sundae made with high protein ice cream and you’ll feel like you ditched out on your diet – it’s that good! This is a healthy alternative to most frozen pizzas.

Ingredients:

2 whole wheat 8 inch tortillas (*look for low fat tortillas to lower overall fat & calories in this recipe)
1/3c diced chicken breast
1/8-1/4 c bbq sauce
1/4c+ fat free mozzarella cheese
Cooking Instructions

Pre-Heat Oven to 450
Pre-heat skillet on medium high heat (on the stove top)
Brown (but don’t burn) both sides of both tortillas
Place one tortilla on the counter and add a small amount of the cheese
Top with the second tortilla
Add bbq sauce on top of the second tortilla and spread around with a spoon
Place diced chicken on top of the bbq sauce
Top with remaining cheese (and snitch some extra if it looks too sparse)
Place in oven for 4-6 minutes or until cheese is melted and edges start to brown (but don’t burn your tortillas)
Slice and enjoy!
Nutrition Info

Calories: ~350
Fat: 5g
Protein: ~25g
For a quick comparison, the stats on a Red Baron Single Deep Dish Pepperoni Pizza Are:

Calories: 480
Total Fat: 25.0g
Protein: 16.0g

3 comments

  1. this looks so amazing! I used 2 tablespoons (1/8 cup) fat free mozzarella and 2 tablespoons fat free cheddar and it turned out amazing!!! If you like it spicy like I do add a few dashes of hot sauce along with the BBQ! Thanks for the idea!

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