Easy Low Cal Recipes

How to make a Roasted Vegetable Terrine (Crustless Layered Veggie Pie) ~ Cooking with Mira


Here is another healthy recipe! This is the perfect dish for a hot summer day! Super healthy and packed with delicious nutrients! This is a low carb and a low calorie recipe, not to mention, it’s also gluten-free and vegetarian!

Serves: 6, Calories: 291, Carbs: 18.25g (Fiber: 7.4g), Protein: 10.83g, Fat: 22.12g

Ingredients:
2 large eggplants
2 large zucchinis
2 red bell pepper
1 bunch of spinach
125g of goat cheese
6 white mushrooms (portobello or cremini mushrooms can also be substituted)
30-40 fresh basil leaves
2 tbsp coconut oil

Recipe here: NOTE* The recipe on my blog was for a slightly smaller version.

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Music by:
Creative Commons Attribution music by Josh Woodward

I shot this video with my Canon Kiss x4 and edited with iMovie.

11 comments

  1. Well it's the end of September, and eggplant no longer available. BUT! I bought myself a slicing board, a good one from Williams Sonoma. I'm going to try substituting something for the eggplant. I still have goat cheese and my window herb garden is full of basil once again. Last time I messed up slicing the vegetables with a cheap metal slicing thing. I really liked the taste of this!

  2. I LOVE eggplant! and I have basil growing in my window garden.  Have never ever seen this at any restaurant, and my son manages a pretty good Italian/Mediterranean food restaurant.

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