Two Weeks with NO SUGAR and This is How I’m Feeling

I recently completed a Spring kitchari cleanse and cut sugar from my diet. Post-cleanse, I am continuing no sugar and I share the results here. Visit Nikki Online & Dive Deeper:



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HOW TO MEAL PREP (Recipes included) | BIKINI BODY SERIES EP 9

Meal prep tutorial at 1:13 Link to healthy grocery haul: Here is my most efficient way to make quick, affordable and easy meals for my prep. If you’re serious about a weight loss goal, there is no way around cooking for yourself and controlling the foods you eat. I promise you that eating clean can be delicious too (so I’ve



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I need to tell you this

SUBSCRIBE ➡ Enter My Giveaway: ↧ I N F O ↧ Just a quick message for you – – – FIND ME ONLINE Instagram: Personal Blog: Health Blog: Facebook: Twitter: Pinterest: – – – SEEN/MENTIONED IN THIS VIDEO My personal blog: – – – NEED A TRAINING PLAN OR NUTRITIONAL HELP I have nutrition and training guides designed for different



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एक मात्र 100% आयुर्वेदिक मोटापा कम करने का उपाय जाने | weight Loss Tips Hindi

एक मात्र 100% आयुर्वेदिक मोटापा कम करने का उपाय जाने | weight Loss Tips Hindi 14 Best Weight Loss-Friendly Snacks You Can Buy On AmazonBy MARYGRACE TAYLOR APRIL 12, 2017 OPENER-GETTYIMAGES-618537188-KAOTRIN.JPG snacks KAOTRIN/GETTY IMAGES A handful of nuts. Greek yogurt with berries. A handful of nuts. Greek yogurt with berries. If you’re trying to lose weight, this snack rotation might



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Easy Chocolate Mousse

Easy Chocolate Mousse! Yes I add Peanut Butter but no worries, you can top it with what YOU like! Experiment! I’m a huge fan of both staying within my macronutrients and having delicious snacks! This is suitable for a low carb lifestyle . The best way to start is by using chilled full fat coconut milk in a can. That’s



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Vegan Chocolate Ice Cream Smoothie 100th Video Remake

In honor of my 100th YouTube video, I am remaking the very first video I ever made one of my favorite smoothies, a “Vegan Chocolate Ice Cream Smoothie”…with a little help from Avery. 💚OPEN FOR MORE💚 ____________________________ Link to 1st “Chocolate Ice Cream Smoothie” YouTube video: Recipe: Vegan Chocolate Ice Cream Smoothie Ingredients: 1/2 cup Rice Milk/Almond Milk/any other kind



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How To Make Healthy Ice Cream and Weight Loss? Part 6 of 10

How To Make Healthy Ice Cream and Weight Loss? Mango Madness| Part 6 of 10 how to make healthy ice cream, how to make ice cream, ice cream recipe, howtobasic, ice cream, healthy ice cream recipe, homemade ice cream recipe, recipes, easy recipes, how to make, homemade, yummy, low calorie, healthy eating, what to eat, quick and easy, raw ice



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WHAT I EAT IN A DAY | DONUTS AND DIET | VLOG 3

Everything I eat on a day-to-day basis whilst on a little cut! WHY BREAKFAST IS SO IMPORTANT: Don’t forget to like and subscribe! You can also find me: Instagram – Facebook – Website –



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How To Do Intermittent Fasting And Never Get Hungry

In this video, I’ll show you how to do an intermittent fasting diet, which is how I stay at 7% body fat year round and never get hungry. With intermittent fasting, hunger pangs are minimal and hunger headaches are nonexistent. Getting lean is so easy with this approach to diet. I’ll also share some intermittent fasting hunger tips for staying



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