Calorie Counter? Does Calorie Counting Work for a Healthy Weight Loss? | Truweight

Calorie Counter?, STOP counting calories to lose weight naturally. Studies show that 95% of people, who eat less and go on a low-calorie diet, do not end up losing weight.

Watch video to know more about does calorie counting work for healthy weight loss? and Is calorie counting right for you?

If calories were the only thing that determined weight loss, consuming a cola with same/lesser number of calories than an apple would have made you lose weight. But that is not the case. Calorie calculator is now old school if you are on a weight loss journey.

All about Calories:

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